Official Mental Health Thread

~~jwb~~ · 07-28-2020, 03:11 PM

I definitely dream/remember my dreams more when I'm sober. Not surpassingly, most of those dreams are about getting ****ed up.

Mindy · 07-28-2020, 03:21 PM

Quote:

Originally Posted by grindy

Are you having really intense dreams? Always had them when quitting after a longer period of smoking.

havent noticed anything yet but if so ill share.

Quote:

Originally Posted by WWWP

^ Same, or just changes in sleep quality/duration. Can definitely relate to not having an appetite ever, that's a hard one to readjust to.

yeah the weed really really helped with sleep. I didnt get to bed until midnight last night.

WWWP · 07-28-2020, 04:09 PM

Have you ever tried taking melatonin? I wonder if it's comparable. Or if CBD alone would be helpful?

Mindy · 07-28-2020, 04:17 PM

Quote:

Originally Posted by WWWP

Have you ever tried taking melatonin? I wonder if it's comparable. Or if CBD alone would be helpful?

Yeah I'm going to keep taking that. I take one pill of 5mg but maybe I should take 10mg.

**Marie Monday** · 07-28-2020, 04:25 PM

Does melatonin help for you? It never did for me

~~jwb~~ · 07-28-2020, 04:28 PM

It's pretty weak but it helps a little

I have to basically already be calm and settling down for it to work. Reading helps the process sometimes.

WWWP · 07-28-2020, 04:35 PM

I thought it was supposed to lead to lucid dreaming and ****

OccultHawk · 07-28-2020, 04:43 PM

Quote:

Originally Posted by Marie Monday

Does melatonin help for you? It never did for me

It’s quite effective for me and I’ve been known to have pretty crazy insomnia.

Mindy · 07-28-2020, 04:45 PM

Quote:

Originally Posted by Marie Monday

Does melatonin help for you? It never did for me

It did when I smoked but havent paid attention yet to all sober nights.

Quote:

Originally Posted by WWWP

I thought it was supposed to lead to lucid dreaming and ****

It creates more intense dreams for me

Mindy · 07-30-2020, 01:53 PM

Day 4 being all sober. My family wants me to smoke and doesnt understand that its gets you high like any other drug. I bought CBD today because my sister asked if I tried and I havent yet. I smoked some and coughed hard (probably because this gas station CBD is horrible

) I felt an effect from it but doubt that lasts.

07-28-2020, 03:11 PM	#2361 (permalink)
~~jwb~~ Account Disabled Join Date: Jul 2019 Posts: 4,403	I definitely dream/remember my dreams more when I'm sober. Not surpassingly, most of those dreams are about getting ****ed up.

07-28-2020, 04:28 PM	#2366 (permalink)
~~jwb~~ Account Disabled Join Date: Jul 2019 Posts: 4,403	It's pretty weak but it helps a little I have to basically already be calm and settling down for it to work. Reading helps the process sometimes.

07-30-2020, 01:53 PM	#2370 (permalink)
Mindy ask me about cosmology Join Date: Oct 2016 Location: Milky Way Galaxy Posts: 9,060	Day 4 being all sober. My family wants me to smoke and doesnt understand that its gets you high like any other drug. I bought CBD today because my sister asked if I tried and I havent yet. I smoked some and coughed hard (probably because this gas station CBD is horrible ) I felt an effect from it but doubt that lasts.