Official Mental Health Thread

[Mindy]

Originally Posted by DwnWthVwls

Itd be easier to respond of you communicated like a normal person

go away with your attitude

[WWWP]

Originally Posted by Mindfulness

go away with your attitude

x2 petty af

one of my professors used to say "normal is just a setting on a washing machine."

[WWWP]

Anyway melatonin is completely safe to take daily. It doesn't cause withdrawal or symptoms of dependence. Talk to your doctor, mindy, but I know people who have taken it daily for years. Just pay attention to how your body and brain are responding to it and if you start to get side effects (grogginess, headaches, etc) take a break. Since it's a naturally occurring hormone anyway, too much melatonin in your system can overwhelm receptors and you can get to the point where it stops working because your body is used to having higher levels, but if you're sticking to a low dose I think you're fine.

[Mindy]

Originally Posted by WWWP

x2 petty af

one of my professors used to say "normal is just a setting on a washing machine."

if you mean I was being petty, i just dont like his attitude sometimes

Originally Posted by WWWP

Anyway melatonin is completely safe to take daily. It doesn't cause withdrawal or symptoms of dependence. Talk to your doctor, mindy, but I know people who have taken it daily for years. Just pay attention to how your body and brain are responding to it and if you start to get side effects (grogginess, headaches, etc) take a break. Since it's a naturally occurring hormone anyway, too much melatonin in your system can overwhelm receptors and you can get to the point where it stops working because your body is used to having higher levels, but if you're sticking to a low dose I think you're fine.

I thought it was safe to take daily also even with DWV's input. Ill bring it up to the doctor I see, I wont need to take everyday I dont think. If I start taking a lot, ill slow down and yeah ill stay with what i have and not increase the dose. im sure this 10$ bottle of them will last a while too

thanks for the advice

[DwnWthVwls]

Oh geeze here we go. First i was joking cause idk what ur face was meant to convey obviously there is no “normal”. Second, dont listen to WWWPs appeal to nature fallacy. Third, dont listen to any of us and follow the directions on the bottle + do your own research. Last bottle i bought said very specifically not take to take the product for more than 2 weeks at a time.

[Mindy]

Originally Posted by DwnWthVwls

Oh geeze here we go. First i was joking cause idk what ur face was meant to convey obviously there is no “normal”. Second, dont listen to WWWPs appeal to nature fallacy. Third, dont listen to any of us and follow the directions on the bottle + do your own research. Last bottle i bought said very specifically not take to take the product for more than 2 weeks at a time.

the fact you think i only listen to internet advice and not read the bottle is why i dont listen to any of your advice fam

[DwnWthVwls]

You dont listen to any of my advice cause i make fun of the garbage you believe

[Mindy]

Originally Posted by DwnWthVwls

You dont listen to any of my advice cause i make fun of the garbage you believe

that too, you are just a bad person. you dont help, when i called on the internet geniues for help, i wasnt thinking you lol. WWWP's advice was helpful, learn from her or something.

Originally Posted by elphenor

Im 50/50 on whether mindful is a real person

"u mad bro" the poster

good mental health input

[DwnWthVwls]

its pretty frustrating tbh.

[DwnWthVwls]

Originally Posted by Mindfulness

that too, you are just a bad person. you dont help, when i called on the internet geniues for help, i wasnt thinking you lol. WWWP's advice was helpful, learn from her or something. :

I warned you about dosage without making fun of you. She gave you an appeal to nature bs fallacy. Thanks for making my point.