Official Mental Health Thread

[Exo]

Originally Posted by OccultHawk

sounds exhausting

Hopefully he’ll take his meds and level out

And yeah going to the doctor is hella better than going to the dealer

There’s hope in this story bro

We'll be alright. Thanks for the thoughts though dude.

[Cuthbert]

I am not in crisis at the moment but I am finding things difficult again but I don't feel like I can do anything about it.

[Exo]

Originally Posted by Fluff

I am not in crisis at the moment but I am finding things difficult again but I don't feel like I can do anything about it.

You're already on medication?

[Plankton]

Originally Posted by Fluff

I am not in crisis at the moment but I am finding things difficult again but I don't feel like I can do anything about it.

Everything's going to be alright my friend. Take things slowly, and do what you can in the moment. Just moment by moment. No rush for anything. You've got people that care about you here, and I'm sure where you're at as well. You are loved.

[Ol’ Qwerty Bastard]

Originally Posted by Fluff

I am not in crisis at the moment but I am finding things difficult again but I don't feel like I can do anything about it.

always here to talk if you need to vent, mate. i know things can be tough, but there is always a light at the end of the tunnel.

definitely seek help from a professional if you feel it is getting the best of you.

[Cuthbert]

Originally Posted by Exo

You're already on medication?

Yes mate Fluoxetine 40mg. For about five months now.

Originally Posted by Plankton

Everything's going to be alright my friend. Take things slowly, and do what you can in the moment. Just moment by moment. No rush for anything. You've got people that care about you here, and I'm sure where you're at as well. You are loved.

Originally Posted by Ol’ Qwerty Bastard

always here to talk if you need to vent, mate. i know things can be tough, but there is always a light at the end of the tunnel.

definitely seek help from a professional if you feel it is getting the best of you.

Thanks guys you are very kind. Thanks.

[Exo]

Originally Posted by Fluff

Yes mate Fluoxetine 40mg. For about five months now.

I'd contact your doctor anyway and at least make him aware of a change in status. Like the others said, we're all here if you need to talk. A lot of us have years worth of experience with this kind of stuff. I think Plank said it best though. Relax. Try to focus on individual smaller things. Take things easy. Hopefully your mind will settle out if you change your surroundings a bit. I don't know how feasible that is, but it always helps me in funks to kind of take a step back, work on a single hobby that I've put aside for other functions, and kind of get myself settled down.

[WWWP]

love to fluff <3

[Key]

Originally Posted by Exo

I'd contact your doctor anyway and at least make him aware of a change in status. Like the others said, we're all here if you need to talk. A lot of us have years worth of experience with this kind of stuff. I think Plank said it best though. Relax. Try to focus on individual smaller things. Take things easy. Hopefully your mind will settle out if you change your surroundings a bit. I don't know how feasible that is, but it always helps me in funks to kind of take a step back, work on a single hobby that I've put aside for other functions, and kind of get myself settled down.

This. Though I still find doing things I love doing fairly difficult to do because my motivation to do anything fadea. But that's me. Hopefully Fluff doesn't get to a point where he doesn't feel like he can get help.

Mentally it can get you in a vicious cycle of feeling sorry for yourself and losing any motivation. You get used to it. Which isn't really a good thing.

[grindy]

Originally Posted by Fluff

I am not in crisis at the moment but I am finding things difficult again but I don't feel like I can do anything about it.

Stay strong, mate.
Hope things will work out for you soon, at least somewhat.