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Old 05-16-2017, 12:29 PM   #10 (permalink)
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Chula Vista's Avatar
 
Join Date: Oct 2014
Location: SoCal by way of Boston
Posts: 11,332
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Quote:
Originally Posted by Frownland View Post
Preventative practice=Exercise+healthy diet

Preventative practice=see a therapist and work your **** out.
My high blood pressure and cholesteral were handed down to me from my dad, and his dad before him. I'm 5'-9" tall and only weigh 150 pounds. I eat plenty healthy.

I did spend some sessions with a therapists. Got tired of spilling my guts only to hear "And how did that make you feel?"

Sometimes your brain needs chemical help to balance things out.

Have I shared just how dark things got about two years ago? It was so bad one night that Linda took Mike and the two dogs to a hotel because she was so afraid that I was going to go postal. Shortly after I ended up in the emergency room after spending a night throwing up blood.

My PCP told me that under absolutely no circumstances should I stop taking that pill every morning. And Linda told me that that pill gave her her husband back.

Sometimes you just can't "work your **** out". Hence why suicide is the 10th worst cause of death in this country. Sometimes it's not cool to be so cavalier about what someone else might be going through.
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