Quote:
Originally Posted by Lateralus
I used to go for a small 6km run every morning but I started getting knee problems so my physio told me to swim instead! Running is pretty bad for your joints so... no more running for me.
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Yes well, hopefully I can strengthen up the muscles to protect my knees so I can run. I am an inefficient swimmer so I find I get really tired swimming laps. Running suits me, so hopefully I can get back into it.