MB is pretty bad (or good depending on how you see it) for procrastination.
Lately my procrastination has taken the form of reading non-fiction books which is surprisingly useful since even if it's not what I'm meant to be doing, it's still reasonably productive.
Btw, a bit of trivia that might interest some... 'pro' means 'in front of' or 'projecting forward' and 'cras' means 'tomorrow'.
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