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10-19-2006, 06:00 PM
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[MERIT]
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Join Date: Nov 2004
Location: Missouri, USA
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Quote:
Originally Posted by
MoonlitSunshine
I'd say 10 is excellent, seeing as the 3 minute mile is supposedly impossible
2.5 miles in 10 mins?! i didnt realize that merkaba was superman
id say 15-20min in a brisk jog.
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