hot, sweaty, and wet.
I had a doctor's appointment today.
She told me to stop eating so much salty foods, eat less in general, cut down on the sweets, not to wake up in the middle of the night for junk food, to drink more water and less gatorade. Oh and she said to let me my monthly intake of boca burgers. She also told me to either stop drinking coffee or stop putting so much sugar in it. I'll cut down one evrything else, but on this I will not compromise.
So I've taken to eaten more fruits and veggies as opposed to meat and veggies. I don't mind it so far, but this no butter butters or starbursts thing is driving me crazy. My boyfriend made funny of me earlier and bought two packs of nutter butters and ate them in front of me.
Work was ok. I'm less irritable I find. I don't feel like I'm surviving so much on adrenaline and anger. But I still have probs sleeping.
And as for the basic physical exam:
I lost 2.3 pounds, my bp was kinda higher than it should be, my hearing is "exceptional", it is preferred that I wear glasses less at night and more in the daytime, and despite what I eat, my cholesterol is fine
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A pair of powerful spectacles has sometimes sufficed to cure a person in love.
~ Friedrich Nietzsche
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