I keep several journals. I have one just for dreams I have.
It's not a 'dear diary', this happened today, sort of thing. I write because sometimes, if you write something out, you can make better sense of it. Also, it can be cathartic to sit and puzzle something out.
Plus, it clears space, if you get something out of your mind and onto paper.
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Be strong then, and enter into your own body;
there you have a solid place for your feet. ~ Kabir
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