Music Banter - View Single Post - The Official Workout Thread
View Single Post
Old 07-04-2024, 10:15 AM   #767 (permalink)
Drjohnrock
Music Addict
 
Join Date: Aug 2016
Location: Cincinnati, Ohio
Posts: 547
Default

Quote:
Originally Posted by tinadawson View Post
agree.
Yes, but as long as you start out slowly and build up from there, you’ll be fine. Years ago I ran in a couple of 10k races and some less lengthy ones and had a great time. I’m recovering from a foot injury right now but look forward to getting back into running as soon as I can.
Drjohnrock is offline   Reply With Quote