One more vote for yoga. This a great way to keep fit for people who don't like heavy workouts. Moreover, it is great for pain relief. I know it from my own experience as I suffered from back pain, and this is exactly yoga that helped me get rid of it. And believe me it is much better than being on meds, especially taking into account how many of them have side effects and cause tolerance. I read much about it on the
Canadian Pharmacy site, so I know it for sure.