Quote:
Originally Posted by Pillialle
I want to quit smoking but don't know how...
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It took me much time to get rid of this bad habit. And I succeeded only on the fourth attempt, but I took Chantix, which turned out to be helpful (you can read about it on the
Canadian pharmacy site if interested).
You need a good motivation. Choose something you will do when you quit. A trip somewhere, for example. Also, ask friends and family for support. Mine helped me a lot as they controlled me and persuaded me not to smoke when I was about to start again.