Quote:
Originally Posted by Midnightinoctober
My life advice, for any friend who’s feeling depressed, is to go to bed and wake up at the same time every day + eat at specific times and a normal diet + exercise every day (!) + stay away from alcohol (no exceptions) + find time to help other people  |
Solid advice. Exercise and diet is so important. if you cant even fuel your body well your mind isnt going to have much to work with.
__________________
*Best chance of losing virginity is in prison crew*
*Always Checks Credentials Crew*
*nba > nfl crew*
*Shave one of my legs to pretend its a girl in my bed crew*
|