not that sore.....

Did a bunch yesterday, back sort of hurts but the crunches I think with the way I did them laying down on my coffee table, made my back feel better.
This dude is motivating, I see his videos in my feed.
https://www.youtube.com/watch?v=WOCO2oBDMM8
Started doing some ab crunches and got sort of high for like 10 seconds.
Might need to run, or at least walk. I found a 3 mile route around here, might do it.