Music Banter - View Single Post - The Official Workout Thread
Thread: The Official Workout Thread
View Single Post
Old 05-14-2021, 04:58 AM   #7 (permalink)
Cuthbert
Account Disabled
 
Join Date: Nov 2012
Location: The Black Country
Posts: 8,827
Default
One legged squats are great, give you DOMS for several days.

Underrated exercise.

Cuthbert is offline   Reply With Quote