Quote:
Originally Posted by Mindfulness
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My therapist makes me do assignment from this. It’s VERY practical and can be used independently or even better with a therapist. I’m not discouraging you from reading Freud but it’s academic and historical not like practical advice on how to walk your dog without a shotgun and ****.
Edmund J. Bourne
The Anxiety and Phobia Workbook
Love you mindy.
PS I’m by far the smartest person on the board and I know everything from apples to zygotes so it’s good to take my advice.