Quote:
Originally Posted by WWWP
That's what I was taught as well. Thoughts come up, and you let them pass like a leaf on a stream, no judgement. It's definitely something that takes practice and routine.
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Honestly it came to me on the first try but I'm kinda good at just staring off into space anyway. Came to realizations about how I feel about my deadbeat dad and cried like a bitch. For the rest of the night I was this weird like actual good person who (it was at military boarding school) walked around the barracks and was disturbingly nice to everyone and made friends with people I hated (even that one guy whose Misfits albums I'd end up stealing). Wore off after about a day or two and I never had patience to keep up with it so nothing ever became of me seeking enlightenment.