Quote:
Originally Posted by Mindfulness
bought my L-Theanine... 250mg inside flaxseed oil capsules  |
cancelled that order, they literally had a part of the back of the bottle that said "NO BS= Bad Stuff" wtf? so i bought a better brand and only 200 mg.
I now take 5-HTP at 9am then another 50mg at 2pm
Melatonin at 2pm and also at 6pm.
L-Theanine once it gets here daily at 9am