Quote:
Originally Posted by The Batlord
Start weighing your bowel movements.
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no thanks
Quote:
Originally Posted by WWWP
Yeah man that stuff is hard to digest - are you eating it raw? You could try getting enzymes to aid in digestion but there is value in variation. No one vegetables is getting you all the nutrients you need. Not even carrots
I get these at trader joes, i usually chew two if I've had a lot of raw vegetables in a salad or something. They help but not as much as understanding your metabolism! Your stomach aches because it doesn't know why you're punishing it with so much fiber lmao

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eating slightly steamed
i thought broccoli was healthy, its very filling, it was basically a whole plate of broccoli