Originally Posted by OccultHawk

Don’t give up. I know this sounds meh but sometimes you really do need to buy in and work the program. Even if your reasons for not liking group therapy are rooted in genuine shortcomings of the process and not just a propensity for disengagement caused by your illness it’s still better for you to take full advantages of the lifelines you have. I know people hate to hear others say I totally get it but I think I got a pretty damn good idea of what you’re going through. It’s hard af but it’s not impossible. I know what you mean by tired. That word frightens me but even exhaustion can and will fade. Things will cycle back up. The more you treat yourself like you’re worth it the better you’ll feel. You’re a great person.