Originally Posted by Mindfulness

told my parents im depressed skipped out on seeing them today, im more sad I dont get to go to long island to help them with something tomorrow. planning im going there monday and tuesday though.

we did a group activity in my psych class and i felt so old

didnt read that whole book of "keep calm and carry on" plus my dad gave me a book called the fred factor, about work and stuff, small book.

trying to think myself better, thinking that im getting better and starting to get things done. the green tea helps.