Quote:
Originally Posted by Chula Vista
I wouldn't have it any other way.
Went down and finished emptying out the RV and then cleaned it. Took two trips in a filled up Xterra to get all of my stuff to the new place. I'm so sore sore that Linda suggested I get a massage (never had a pro one before. ever.)
Found a place close by and got 30 minutes of deep tissue massage (****ing hurt like hell in some places) and then 30 minutes of plain massage.
Chick commented that my neck, shoulders, back, arms, and legs were so knotted up it was ridiculous. Gotta say it was a great experience. I think I'm going to go back again (just the plain massage) once I'm no longer super sore.
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I get a two hour, full body thai oil massage every two weeks; 1) because it's right next to my apartment; 2) because it's dirt cheap (30USD tip included); 3) because massages are amazing.
It could last 3 hours and it would still be too short.
Not sure if they have long term health benefits but I figure since I got to the gym quite often as a minimum it's good to work any knots in my muscles, help that scar tissue heal etc.