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Old 08-02-2018, 11:29 AM   #54044 (permalink)
Frownland
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Join Date: Aug 2011
Location: East of the Southern North American West
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Originally Posted by YorkeDaddy View Post
Curious to know what kinds of stretches you mean

Doing the wrong stretches or doing them poorly could cause more harm than good
Pay 2 bodybuilders 10 bucks each. One grabs your hands, the other holds your legs. Each pulls as hard as they can for 30 seconds, in opposite directions, then they leave you at the nearest bench all refreshed.
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