Quote:
Originally Posted by Mindfulness
monster rehab only have 5 grams of sugar per 16oz,  '
its tea thats non-carbonated
its not even real sugar so it doesnt break my fast also
its from apple juice they added to the tea for flavor
try them out

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glucose and/or fructose are real sugars. They are still hard on your insulin system in high quantities. They're just not sucrose.
Still way better than soda ~40 g in 12 oz, though.