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Jesus! How ****ing old are you guys? I mean, mentally? Just ignore it and it will go away? It takes a few minutes, maybe an hour, you can sort it out and you don't have to worry about it. And you're, none of you, prepared to do that? You deserve everything you get. The world doesn't owe you a living. Things go wrong. Get off your arses and fix them when they do. Grow up.
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When mental illness manifests your mind starts looping and you sometimes you just can't. What you're saying is like telling someone with a broken leg to just put weight on it anyway. It seems like that's just an excuse until it happens to you. The brain is physical and physical things malfunction. It's crippling and horrifying, trust me. Instead of casting stones just be glad it's not you.