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Old 01-31-2017, 05:56 AM   #2 (permalink)
Mr. Charlie
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Join Date: Oct 2013
Location: These Mountains
Posts: 2,308
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Quote:
Originally Posted by Chiomara View Post
I had a pretty good routine many moons ago but now I've become a marshmallow.

As of now I mostly just do walking lunges across the kitchen while waiting for food to microwave, random youtube workout videos (I like fitnessblender's channel) and jumproping. I need to start some sort of weight training regimen because I'm paranoid about getting the "skinnyfat" look. Vanity's an excellent motivator! I have 30 lb dumbbells but that's it. If anyone could suggest a beginner weight training regime for women that'd be great.. There is a very small gym at the rec center down the street but it's probably limited in terms of equipment. They have a krav maga class but it's too expensive :c

I have tried to get into yoga but I find it unbearably dull.
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