Just don't make a commitment to anything that you'll feel you'll have to keep for the sake of your family. Family obligations can be a bear, and when it's about your mental health and you end up not feeling comfortable with therapy or the therapist you shouldn't feel obligated to continue just because of them.
This is about you, and when you say you're going to do something to please a family member that seeming obligation can sometimes do more harm than good if you don't feel that you can meet it. Stress based on making family happy can be even more destructive than the help that they're providing in good faith.
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Originally Posted by J.R.R. Tolkien
There is only one bright spot and that is the growing habit of disgruntled men of dynamiting factories and power-stations; I hope that, encouraged now as ‘patriotism’, may remain a habit! But it won’t do any good, if it is not universal.
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