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Old 09-11-2004, 06:19 PM   #42 (permalink)
riseagainstrocks
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Join Date: Feb 2004
Location: DC
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My friend has one of their cd's. I listned to it before my CC meet and ran a sub 18 (mile splits were 5:10 , 5:38 , 5:35 YES NEGATIVE SPLIT) 5k, so in other words, it kept me moving. 8/10

Underoath
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