Quote:
Originally Posted by Dr. Rez
How tall are you?
People relate weight with health way to much. Body composition is what matters. You could weigh 300 pounds at 5 foot 8 inches but it you have low bodyfat and mainly muscle then it is in no way unhealthy. Someone could weight exactly what they are supposed to and not look fat but actually have a super high BF% which is just as unhealthly.
|
5' 10"
I realize that weight is a poor indicator of health, but the thread topic deals with weight loss alone, not ideal body types. I never claimed to be particularly healthy.