Quote:
Originally Posted by ThePhanastasio
I gained 20 lbs over the holidays, and this year, it's not come off at all. I know that I need to exercise more and adjust my eating habits, but this year, it's harder than usual.
I need to move to Los Angeles within the next calendar year (I have money saved for it) to continue my writing career, but I don't want to be a cow in LA. I considered doing the Atkins diet, just to lose the pounds, then going vegan after that.
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Vegans abstain from animal produce entirely don't they?
So no milk, fish, healthy fish oils, meat, eggs, poultry and so on?