03-11-2013, 05:26 PM
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#29 (permalink)
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A.B.N.
Join Date: Aug 2006
Location: NY baby
Posts: 12,052
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Quote:
Originally Posted by Fluffy Kittens
Best way to lose fat is to gain muscle. Lift heavy weights.
Eat more fat (all kinds) and protein.
The brain is 70% fat. Fat maintains healthy skin, reproduction, immune system, visual and brain functions... Fat is ridiculously important and I despair now when I see people freak out over the stuff. It actually makes me a little angry inside when people think eating fat makes you fat, when it is completely untrue, and excessive carbohydrate (i.e sugar) is the main problem in putting on fat.
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Excessive anything isn't good of course but there are good fats and bad fats they shouldn't be all lumped together.
__________________
Fame, fortune, power, titties. People say these are the most crucial things in life, but you can have a pocket full o' gold and it doesn't mean sh*t if you don't have someone to share that gold with. Seems simple. Yet it's an important lesson to learn. Even lone wolves run in packs sometimes.
Quote:
Originally Posted by RoxyRollah
IMO I don't know jack-**** though so don't listen to me.
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Quote:
Originally Posted by Franco Pepe Kalle
The problem is that most police officers in America are psychopaths.
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Quote:
Originally Posted by The Batlord
You're a terrible dictionary.
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