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Thread: Which way do you think is the best way to do physical exercise?
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Old 01-30-2013, 08:35 AM   #21 (permalink)
Cuthbert
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Join Date: Nov 2012
Location: The Black Country
Posts: 8,827
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Quote:
Originally Posted by TheBig3 View Post
Do you workout to be entertained?
Yeah kinda.

Enjoying the journey, health benefits and progress you make > focusing on the end result and losing motivation after two weeks.

The best way to stick to it is to make it fun. If you don't enjoy it, what's the point?
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