Originally Posted by FETCHER.

Literally couldn't have answered that better myself. What do I call you? Kitteh haha. Anyway, as kitty said you don't need protein powders, they're only to help if you find it hard to eat foods rich in protein (like a vegetarian for example, because they cannot eat meat). If you snack on little things like various types of nuts you might not even need to change your diet much at all