Quote:
Originally Posted by FETCHER.
There's really endless exercises out there for every muscle group, i dont know the names of most so you would probably be better lurking some sort of fitness forum, i imagine they would have diagrams haha. I personally would work my external obliques (the sides of your abs, gives the toned 'V' at the hips) if I was a guy. It's damn hot.
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Good call. They are really easy to get to pop out as well compared to the abs. At least for me they are, they respond well to weight training.