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Originally Posted by oojay
ive pulled my groin a couple times doin it. btw, thats putting up REPS at 500+, not to brag or anything.
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Well, if I were you I'd step back and ask myself "Is all this muscle really worth damaging my precious groin for". Personally I wouldn't risk my groin on a bunch of metal weights. There much better things I could be doing with my groin.
On a similar note, men should stay away from cycle machines. I hear they can greatly increase the risk of impotence due to all of the rubbing and squashing during the cycling motion. Nobody I've told this believes me so far. The greater fool them!