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Old 10-01-2012, 05:02 PM   #283 (permalink)
Rjinn
The Aerosol in your Soul
 
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Join Date: Jun 2012
Location: New South Wales, Australia
Posts: 1,546
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Originally Posted by FETCHER. View Post
I never used to enjoy exercising but because I do it 4 times a week now I love it. I just hate the gym, running on a treadmill is my worst nightmare. I find circuits of resistance training to be much better (for me).

One legged squats will be the death of me. My arms are still hanging off my from Tuesday in the gym. Trying to build my upper body strength up so I can do a push up and generally haul my own weight around.

Yes, I have the upper body strength of a domestic house cat
Yea leg training can be a female dog. Martial Arts helps make it fun. Weights, squats, lunges, etc. are a bother.

It's the other way around for me. Strong upper body, weak lower.
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