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Old 04-10-2012, 08:16 PM   #211 (permalink)
GuitarBizarre
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Originally Posted by Tuna View Post
Fat doesn't convert to muscle, ever.
Correct, but fat as a store of energy is useful in repairing and strengthening muscles when they're damaged after a workout, so someone who eats too much and works out to compensate will end up replacing fat with muscle tissue over time rather than slimming down, is what I'm getting at
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