Quote:
Originally Posted by Howard the Duck
yes, there are a lot of callisthenic exercises - i did it when i was young so no problems, but i think if you stretch properly before the callisthenics, it shouldn't be much of a problem
yes, you have to focus your entire strength at the point of contact
if you want "difficult", try Capoeira
i took that as well, it was like gymnastics
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Capoeira is an interesting one. That's the one the Brazilian slaves created, whilst disguising it as dancing, isn't it?
How did you find a trainer for that? I'm thinking of trying to build a striking base in Tae Kwon Do or Capoeria, to get my leg dexterity up.
ugh, i've half over-taken this thread.